If you are interested in further information about rates and packages please contact me directly to discuss.

I can be reached through the following venues:

Email: cheryl@evolutionfit.ca

Phone:519.719-1150Testimonials:

 

I am the Coach of the Marconi Elettra U-16 Boys soccer team.  My team recently completed a session of fitness training with Cheryl Lalande and I am very pleased with the results.   I have many years experience coaching soccer at all levels, and prior to that I played competitive soccer for many years, so I have some understanding about what soccer teams ordinarily do to improve their players’ fitness.  But the professional fitness training Cheryl offers is of an entirely different class.  Her sessions are designed to get the maximum benefit from the time spent, and she has the uncanny ability to coax the maximum effort out of each participant.  My players all agree that, in addition to improving their cardiovascular fitness, Cheryl has made them feel stronger, more balanced and faster.  I would strongly recommend Cheryl to any soccer coach. 

Perry Ambrogio

Coach Marconi Elettra U-16 Boys

I hired Cheryl to train my U12 boys in my winter soccer training sessions and their fitness levels have definitely improved. She showed great enthusiasm and encouraged them to aspire to achieve personal best results. Always professional, always there when we need her.

 
 Thanks Cheryl. ~ Tom

Coach Nor West Dynamite U12 Boys