Moms and babies…..come experience a truly unique program in which you get to exercise with your baby. Unlike traditional classes where babies are placed in a snuggly, in my programs babies are incorporated into the routine. Not only will this provide a wonderful bonding opportunity for mom and baby but it also ensures a consistent progressively challenging workout for mom. Forget about feeling guilty leaving your baby in child minding while you go and have your workout. Babies stay in the same room only a few feet away for the entire program. Classes included a dynamic warm up using babies, followed by an intense multi-levelled workout just for mom and conclude with bringing baby back in for core work, stretching and songs. Babies love it, parents love it. Join on line today. Sessions run all year-long. Join at any time. Dads are always welcome.

