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Recent Tweets From Cheryl
- rather than every two hours, as you should with sunscreen. 6/6 May 17, 2012
- retinyl palmitate, a preservative linked to skin cancer; and added insect repellent, which you should apply just once, 5/6 May 17, 2012
- always AVOIDING oxybenzone, a chemical sunscreen that would be listed under "active ingredients" on the label; vitamin A, also called 4/6 May 17, 2012
- colon damage. "There is no perfect sunscreen but there are better ingredients to choose from." Environmental Working Group recommends 3/6 May 17, 2012
- Chemical ingredients can act as hormone disruptors, nanoparticles of zinc & titanium dioxide can get into bloodstream & cause brain & 2/6 May 17, 2012
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“I never thought that, at 40, I could feel better than I did when I was 25. Cheryl’s classes are tough, yet respect that different people have different abilities. I really love the variety, the challenge and the ultimate reward – feeling better about my fitness level. Cheryl encourages me to do my best and to push myself, yet she provides a fun environment with flexible class times and lots of opportunity to meet new people.”
- Tamara






