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Boot Camp Photos


[Show as slideshow]
Laura curl
Live Strong
ab jab
ab punch
ab
back boxing
box line
calf
contact
cross jab
glove
gloves
go girl
hand weights
hill a
hill m
hill
jab ab
jab
line box
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  • Recent Tweets From Cheryl

    • rather than every two hours, as you should with sunscreen. 6/6 May 17, 2012
    • retinyl palmitate, a preservative linked to skin cancer; and added insect repellent, which you should apply just once, 5/6 May 17, 2012
    • always AVOIDING oxybenzone, a chemical sunscreen that would be listed under "active ingredients" on the label; vitamin A, also called 4/6 May 17, 2012
    • colon damage. "There is no perfect sunscreen but there are better ingredients to choose from." Environmental Working Group recommends 3/6 May 17, 2012
    • Chemical ingredients can act as hormone disruptors, nanoparticles of zinc & titanium dioxide can get into bloodstream & cause brain & 2/6 May 17, 2012
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  • Random Testimonials

    I have to THANK YOU Cheryl, of the 46 lbs I have lost, 33 of them have been in the last 6 months, while under your training. You are such an energetic and motivational trainer, you know when to push us, when we don’t think we can do it, but surprise we can. Not to mention always willing to give out nutritional advice when needed. You are not only an amazing trainer but also a very encouraging cheerleader. You are always the first to mention how well we are doing or look. That encouragement means and helps a lot.. So, thank you for everything over the past 6 months.
    - Heather & Baby Carson
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